The Help Center
Find Your Answers Here
Have a question? Want to know a bit more about me or my coaching services? To help you get your answers quickly, I’ve compiled a list of some of the most popular questions I’ve received from clients, accompanied by thorough answers. Can’t find what you’re looking for? Get in touch, and I’ll be happy to assist you.

What is Family Coaching?
FamilyWell Coaching is all about empowering parents to find the best strategies for raising responsible, well-rounded children. I work closely with parents to understand their family dynamics, challenges, and goals. Together, we create practical solutions that foster healthy communication, strengthen relationships, and build habits that support both emotional well-being and personal growth. My approach is centered on guiding parents to help their kids develop the skills they need to thrive, both now and as they grow into responsible, confident adults.
How can a family coaching benefit my family?
FamilyWell Coaching can benefit your family by helping you create a more positive, supportive, and structured home environment. I work directly with parents to equip you with practical tools and strategies to navigate challenges effectively, improve communication, and build healthy habits. By focusing on your family’s unique needs and goals, I help foster stronger relationships and guide your children toward becoming responsible, confident adults. Together, we’ll create a strong foundation that empowers your kids to thrive on their own as they grow. Ultimately, FamilyWell Coaching helps families flourish emotionally and harmoniously, even through life’s challenges.
How long does a coaching session typically last?
Coaching sessions usually last 60 minutes, providing sufficient time to discuss concerns, set goals, and create action plans.
How can I schedule a coahing session for my family?
To schedule a coaching session, simply visit our appointment page, choose a suitable time, and fill out the necessary details. Alternatively, you can contact us via phone or email to book a session.
Can we have coaching sessions online or in person?
Yes, we offer both online and in-person coaching sessions to accommodate your preferences and ensure accessibility and convenience for your family. We strongly recommend having at least the first session in person. Its very important to us to get to know you and your family in your enviroment, specially if we are working with young kids.
How many sessions will my family need?
The number of sessions needed varies based on the unique needs and goals of each family. Typically, families start with an initial set of sessions and then determine additional sessions based on progress and requirements.
How is FamilyWell Coaching different from therapy?
Therapy addresses mental health treatment, while coaching gives parents day-to-day strategies to create calm and structure at home. FamilyWell Coaching isn’t a replacement for therapy—it complements it. By working alongside therapists and schools, coaching helps families apply what kids are learning in other settings and turn it into lasting habits.